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Blogs on St. John's Wort Tea

Herbs, Teas and Roots for Anxiety, Depression and Sleep Disorders

“It is not uncommon for many of us to toss and turn or listen to the clock tick while lying on the bed every now and then. There are however nearly 40 million Americans who suffer from a chronic restless night on a daily basis, a long-term sleep disorder called insomnia. Anxiety, stress, and depression are some common factors that could disrupt an individual’s sleep.”

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